Shedding My Old and Judgemental Self with Heart-Centered Living MORE INFO Over twenty years ago, due to a personal situation, I started my spiritual journey and self-development. I stumbled upon many different modalities and even had my own healing practice and taught...
Mindfulness and The Journey Back To My Heart MORE INFO Open Heart Meditation helps me experience love and happiness beyond conventional mindfulness. I have not had a very good relationship with my mind. Somewhere along the way, I lost the volume button, and the...
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