Our Body Has Known What to Do All along

Our Body Has Known What to Do All along

Our Body Has Known What To Do All Along MORE INFO “Nobody can learn anything in a day.” said the martial arts pro after I had briefly explained to him about a Natural Walking workshop. His dismissive response got me thinking. Surely, anybody can learn anything in a...
Mindfulness To Heartfulness Journey Back To My Heart

Mindfulness To Heartfulness Journey Back To My Heart

Mindfulness To Heartfulness Journey Back To My Heart MORE INFO I have not had a very good relationship with my mind.  Somewhere along the way, I lost the volume button, and the pause button broke, and the off switch to my thoughts didn’t seem to come in my package. ...