Blog
Reiki TUMMO for Holiday Stress: Recharge and Relax Naturally
Reiki TUMMO for Holiday Stress: Recharge and Relax Naturally The holidays are a time for joy and connection, but they can also bring a lot of...
5 Ways to Stay Grounded During the Holiday Rush
5 Ways to Stay Grounded During the Holiday RushThe holiday season is meant to be a time of joy and connection, but for many of us, it can feel like...
Natural Way of Living Community Members Raise IDR 32 Million for Yayasan Amal Mulia Indonesia
Natural Way of Living Community Members Raise IDR 32 Million for Yayasan Amal Mulia IndonesiaAt Natural Way of Living, we are humbled and inspired...
Why Is Busyness Not Natural?
Why Is Busyness Not Natural?As a surgeon, I’ve spent countless hours in high-pressure situations, often surrounded by anxious patients, families,...
Reiki Tummo for Parents: How This Simple Practice Can Help You Reduce Stress, Boost Energy, and Support Family Health
Reiki Tummo for Parents: How This Simple Practice Can Help You Reduce Stress, Boost Energy, and Support Family HealthIn the busy world of parenting,...
Discover Joy and Productivity Through Wholehearted Living at Work
Discover Joy and Productivity Through Wholehearted Living at WorkBalancing multiple roles, especially with looming deadlines, can be incredibly...
Finding the Way: A Journey of Self-Discovery and Spiritual Connection
Finding the Way: A Journey of Self-Discovery and Spiritual Connection A psychologist's journey to self-discovery With over 33 years of...
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Natural Way of Living Global Meditation Workshops and Events This Week
Natural Way of Living global meditation workshops and events this week.
Why Opening Your Heart is The Doorway to Mindfulness
Our mind tends to be overly stimulated and burdened in this fast-paced life. More than ever, we need mindfulness, the ability to be in the present moment, be aware, and not be overly reactive to what happens around us. What is the relevance of the heart to mindfulness? Can opening the heart elevate mindfulness?
Self–care with the Heart
Self–care with the HeartWhen you hear about self-care, you think of a way of taking care of yourself and your well-being, but if you think about it,...
Secrets of Natural Healing Experience
Secrets of Natural Healing ExperienceI remember arriving at a meditation center 10 years ago, I quickly found an empty spot on the floor and someone...
Why Being Relaxed is One of The Keys to Self Healing
Why Being Relaxed is One of The Keys to Self Healing.In the world of open heart, it’s easy to see self-healing only as a practice – where we channel...
Why We Need to Share about The Heart and 10 Easy Tips for How to Do It
Diana Stone, a Psychologist with 27 years of experience – talks about 10 tips for how to share the heart and the Love in daily life.
Skin-Tastic! After SONW
Skin-Tastic! After Secrets of Natural WalkingWe all know that Natural Walking helps with our health, our posture and our overall mood. But wait … it...
7 Facts about Your Body to Jumpstart a New Walking Habit
7 Facts about Your Body to Jumpstart a New Walking HabitIt is no secret that walking does your body good and not just for your heart and muscles. ...
10 Benefits in learning and practicing Secrets of Natural Walking
10 Benefits in learning and practicing Secrets of Natural WalkingI am a 43-year-old male acupuncturist with a history of poor sleep and low energy...
How Finding My Heart Saved Me
How Finding My Heart Saved MeSteve Ray from Natural Way of Living speaks with Franca Carrera, a client liaison within the personal injury law...
Free Meditation and Self-Healing Classes to Relieve Stress and Improve Health
Free Meditation and Self-Healing Classes to Relieve Stress and Improve HealthIf you feel anxious, tense, worried, and fall sick too often, it might...
Let Go, and Let the Love Flow
Let Go, and Let the Love FlowAs a Type 'A' Control Freak, “Letting Go of Control” was an incomprehensible and foreign concept to me. Throughout my...
Are You Less Grateful When You Use Social Media?
Are You Less Grateful When You Use Social Media?We often see amazing pictures of our friends on social media, whether it is photos of their...
Sharing Recovery from Multiple Myeloma After Regularly Practicing Secrets of Natural Walking
Sharing Recovery from Multiple Myeloma After Regularly Practicing Secrets of Natural WalkingHow Wandasari got to recovered from Secrets of Natural...
Nurturing Relationship with an Open Heart
Nurturing Relationship with an Open HeartHave you ever found it hard to understand and communicate with your spouse? Sometimes everyday...
6 Tips to Stay Healthy and Happy in the New Normal
6 Tips to Stay Healthy and Happy in the New NormalThe world is currently still facing pandemic and many countries continue to encourage their...
Secrets of Natural Walking: Unlocking The Potential of Human Body
Secrets of Natural Walking: Unlocking The Potential of Human BodyThe human body is a miraculous system. From a young age, I’ve been fascinated by...
Our Body Has Known What to Do All along
Our Body Has Known What To Do All Along“Nobody can learn anything in a day.” said the martial arts pro after I had briefly explained to him about a...
Shedding My Old and Judgemental Self with Heart-Centered Living
Shedding My Old and Judgemental Self with Heart-Centered Living Over twenty years ago, due to a personal situation, I started my spiritual journey...
The Most Important Skill I’ve Learned In The Last 10 Years To Build My Business And Get Through Life
The Most Important Skill I've Learned In The Last 10 Years To Build My Business And Get Through LifeIt’s so important, I don’t know how I used to...
Mindfulness and The Journey Back To My Heart
Mindfulness and The Journey Back To My HeartOpen Heart Meditation helps me experience love and happiness beyond conventional mindfulness. I have...